I stood by my open kitchen window Thursday evening relishing the quiet. No NPR played on the radio; no sounds of television came from the den. The refrigerator didn’t hum, and the air conditioner didn’t click on. Hurricane Zeta had come through the night before, pulling down trees and causing us to be without electricity… Continue reading Finding Quiet
Category: Running
NaNoWriMo, or How Writing a Book is like Running a Marathon
Running and writing do not always go together, although they should. I have been running for the last sixteen years and I’ve learned many life lessons that have helped me become a better writer. Since NaNoWriMo — National November Writing Month— is an endurance event for writers, I found many similarities between writing 50,000 words… Continue reading NaNoWriMo, or How Writing a Book is like Running a Marathon
Living in the Moment
Two weeks ago, I ran the Army Ten Miler in Washington, DC with my cousin Scott and his son Daniel. It was a great experience to be in our nation's capitol with all the military folks, including ROTC units from colleges all over the country, tough looking sergeant types and some very in shape young… Continue reading Living in the Moment
Finding the Balance
Sometimes my pride gets ahead of my common sense and I have to pay for it. This happened a few weeks ago when I committed one of the cardinal sins of being an older runner - I ran a 10K without being ready for it. A group of staff and students from my school was… Continue reading Finding the Balance
How strong are you?
About a year ago I was diagnosed with the beginning of osteoporosis, which made me feel old and brittle and worried about getting a humpback. My mother fell and broke her hip while putting up Christmas decorations when she was younger than I am now and suffered from it for the rest of her life.… Continue reading How strong are you?