aging, Christianity, Health, Running, Uncategorized

How strong are you?

About a year ago I was diagnosed with the beginning of osteoporosis, which made me feel old and brittle and worried about getting a humpback. My mother fell and broke her hip while putting up Christmas decorations when she was younger than I am now and suffered from it for the rest of her life.… Continue reading How strong are you?

aging, Health, Menopause, Running, Uncategorized

Outrunning old age?

For all my adult life, going in for my annual physical was alot like going to Adam's parent/teacher conferences when he was growing up - all ¬†warm fuzzies and "You're doing a great job" and "No problems here." ¬†After all, I'm not overweight, I run, I don't smoke, I eat lots of fruits and vegetables… Continue reading Outrunning old age?