health, Menopause, Running, Spirituality, Uncategorized

Still outrunning old age

I'm sure those of you who read my last blog about my elevated cholesterol levels have been anxiously waiting to hear about my doctor appointment this week (please hear the sarcasm in this!) I met on Thursday with sweet Dr. Wood who let me know  that my cholesterol was up because my good HDL was… Continue reading Still outrunning old age

aging, Health, Menopause, Running, Uncategorized

Outrunning old age?

For all my adult life, going in for my annual physical was alot like going to Adam's parent/teacher conferences when he was growing up - all ¬†warm fuzzies and "You're doing a great job" and "No problems here." ¬†After all, I'm not overweight, I run, I don't smoke, I eat lots of fruits and vegetables… Continue reading Outrunning old age?